Nighttime Worry, Insomnia, and Skin Cancer: Part 1The National Cancer Institute (NCI) estimates that between a third and half of all cancer patients suffer from insomnia. Not only this, but when someone goes into cancer remission, their...Reactions0reactionsComments1 comments
When A Relative Is Diagnosed With Skin Cancer: Providing ComfortLast week, my spin instructor asked me if I could please wait after class so she could talk to me. As I stood there, dripping with sweat and needing to go...Reactions0reactionsComments3 comments
"Green" Screen?I try to be environmentally conscious. I recycle. I try to turn off light when I leave a room. I try not to let the faucet run. I am “pro”...Reactions0reactionsComments3 comments
How To Support Your Partner With Skin CancerWhen someone you love has skin cancer, it launches you both into a whole new world of medical jargon, appointments, procedures, uncertainty and worry. My own skin cancer experience, with...Reactions0reactionsComments1 comments
Living With Skin Cancer: A Podcast Interview with Judy CloudI recently interviewed SkinCancer.net advocate Judy Cloud for the Health Union podcast, Living With. Judy has been living with skin cancer for over 20 years, and she talked to me...Reactions0reactionsComments0 comments
A Less Invasive Treatment for Skin Cancer....Is It Right For You?Treatment for basal cell and squamous cell cancers can often include excising, or cutting out, the cancerous area. This sometimes leaves a patient with an area that may be heavily...Reactions0reactionsComments0 comments
How Can We Talk To Friends About Skin Cancer Dangers?I recently saw a Facebook post from a friend. She mentioned that she had X number of weeks left to get a tan during spring break and I have to...Reactions0reactionsComments3 comments
The Dreaded C WordMy skin cancer journey began when I discovered a tiny, little, brown spot on the tip of my nose. It was so tiny that I initially shrugged it off. Never...Reactions0reactionsComments2 comments
Good To Gripe About Efudex With Someone Who KnowsIt’s comforting to have an “Efudex buddy” who knows what I go through when I apply the chemotherapy cream to my skin. Sometimes, though skin cancer is no laughing matter...Reactions0reactionsComments2 comments
How Ruminating Can Make You SufferI’m not sure what makes worry spike and then subside. It could be something I say to myself, or a few words that someone says to me, or just a...Reactions0reactionsComments0 comments
Melanoma and AnxietyMelanoma gives me anxiety. In my worst moments, when I am stressed by other things or when I am tired, it really taxes me. I know that people have it...Reactions0reactionsComments0 comments
Tanning: A Girl's Lesson LearnedOnce upon a time, there was a young girl who liked the burn--she craved it, in fact. This same young girl believed with the whole of her heart that her...Reactions0reactionsComments0 comments
When a Melanoma Death Hits a NerveAfter years of being divorced and single, and going on many bad dates, I finally met a nice guy. He’s tall, intelligent, funny, and kind, he likes my dog, he’s...Reactions0reactionsComments2 comments
Skin Cancer and Your PetsThere’s no doubt that many of us think of pets as members of our family. Did you realize that your pet can get skin cancer, just like the other members...Reactions0reactionsComments0 comments
Assembling Your Best Healthcare TeamOne of the first steps in managing your skin cancer is assembling the best healthcare team for you. Having the support of friends, family, and significant others can be beneficial...Reactions0reactionsComments0 comments
A Friend Died...AgainIt’s March 1, 2019. My friend died of cancer…again. This is not the first time, nor the second. In the midst of my grief, I make a mental count of...Reactions0reactionsComments7 comments
Bug Bite, or Skin Cancer?I’ve had skin cancer for so long that it’s become a way of life for me. Every day I catch myself doing a skin check for anything new or suspicious...Reactions0reactionsComments6 comments
When Your Husband Has Skin Cancer: An InterviewIn 2017, my dad was diagnosed with melanoma on his shoulder. I remember that my parents told me casually, but my heart started racing. My hunch is their desire to...Reactions0reactionsComments0 comments
Practicing Self Care on a BudgetLast week, we defined and described the importance of self-care, and gave some examples of how you can practice it in your daily life. While some tasks are easier than...Reactions0reactionsComments0 comments
Made it in the Shade? Sunglass ProtectionNothing says “cool” like a great pair of shades. In Southern California, where I grew up, picking out a good pair of sunglasses was almost a religious ritual. For many...Reactions0reactionsComments0 comments