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Do you wear sunscreen when inside?

I live in a small city apartment north facing with big bay windows (proportionally). There is no direct sun, but much reflected light- it's a relatively bright apartment.
The idea of glopping on sunscreen while at home, seems excessive but I have seen that some do.
Do you wear sunscreen when inside in a bright-ish room with no direct sunlight?

Me: 58, 1st skin cancer a few weeks ago: invasive squamous cell, waiting for results from 2nd biopsy.

  1. One thing that I do as habit now is put on a facial lotion that has SPF30 in it already. I feels like regular lotion. Since I am outside a lot I do wear a lot of SPF50 long sleeve shirts. They are cool and protect me indoors and out. I understand where you are coming from in regard to lathering up while staying indoors. I also understand that sun rays penetrate glass, so I am careful about any exposure. Scott skincancer.net team member

    1. I do. I am in the habit of putting sunscreen on before my clothes—every day. It helps me feel protected, if nothing else.

  2. Thank you

    1. You are welcome. Scott skincancer.net team member


  3. Where in the world are you? It would probably make a difference if you were in Scotland or Canada versus Australia (or Mexico, where I am).
    Glass should, I believe, filter out most UVB but it lets through most of the more-damaging UVA. (This is what I've read, anyway.)
    But if it's reflected light, then whatever it's being reflected off will also absorb various wavelengths. At a guess, water or metal would probably be the most efficient reflectors of damaging rays.
    I guess you could actually get this measured with an appropriate light meter if you're really concerned but, personally, I'd be pretty surprised if you could get a tan off this light and therefore it would probably not be too much of a worry. Just a guess!
    And you could always draw the curtains or avoid the window(s) at the brightest part of the day/year. I don't think I'd be slapping on the sun block inside.

    1. Thanks for your thoughts. I am on Long Island, NY. The lotion I use with SPF protection feels like any other moisturizing lotion I could use, so I put that on as part of my daily routine. I live in a house where everyone wants the curtains open to see birds and trees and such. I don't lather up strongly inside, but try to be as careful as possible. Scott skincancer.net team member

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