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...We all talk about the dangers posed by the sun, but a dangerous place away from the sun, that is not usually mentioned in skin safety literature, is…drumroll…the bathroom. You...

...I had someone ask me a great question the other day. She mentioned that she had just gotten a spray tan to help protect her from sunburn, since she was...

...Meditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain, increase positive emotions, and improve memory and concentration...

...On a hot sunny day, getting dressed for tennis is like getting dressed for a snowstorm: I cover almost every area except for my face. When we were doing drills...

...Is sunscreen safe? That’s a great question. A recent article on this site updated Food and Drug Administration (FDA) regulations for over the counter (OTC) sunscreens. I suggest that you...

...We all have that one friend. No, not the quirky one. I’m not talking about the moody one either. You know the one--that friend who keeps you in check and...

...You’ve probably heard of melanoma. But have you heard of subungual melanoma, otherwise known as nail melanoma? Nail melanoma is relatively rare compared to other skin cancers, but it can...

...I was born across the street from Newport Beach, California at Hoag Memorial Hospital on Pacific Coast Highway. If there ever was a “Beach Baby,” I was it. I grew...

...I’m a little what some would call “over the hill,” but still I feel pretty good about myself. I feel pretty good that I have a nice boyfriend, but sometimes...

...Ahh, summertime. The glorious time between Memorial Day and Labor Day marked by summer vacations. Pool days. Lazy days at the lake. The 4th of July holiday, which if we...

...Receiving a diagnosis of skin cancer can be a life-altering experience, not only for the person diagnosed but also for the spouse, child, parent or friend who becomes the person’s...

...When I was diagnosed at 19, the most common response I heard from friends, family, and strangers was, "But you're so young!!" They were right, I was so young, and I...