Medically Cleared for ExerciseDuring my first appointment with my new dermatologist in February 2021, she decided to take a biopsy of my “ugly bump”. This was a surprise to me because I thought...Reactions0reactionsComments1 comments
The Basics Behind the Mask-and-Sunscreen ComboI'm afraid I have fallen into the face-mask trap more than a few times lately. There is just something about the security of wearing it while shopping and to work...Reactions0reactionsComments1 comments
The Basics of Skin CancerSome of us have had skin cancer for a long time. We may have lost count of the number of skin cancer procedures we’ve had to remove cancerous or precancerous...Reactions0reactionsComments1 comments
Why Worrying At a Spot is Not HelpfulTo worry at something: to pull, twist, or bite (something) repeatedly “The dog was in the corner worrying at a bone.” (Merriam-Webster) Do you ever worry about a suspicious spot?...Reactions0reactionsComments0 comments
Total Body Skin ExaminationsI remember the first few times that I went to the dermatologist for regular skin checks in the late 1980s. It was a memorable experience because of how brief it...Reactions0reactionsComments6 comments
Frustrating Misconceptions About Skin CancerIf you hear it once it must be true right? I know I’ve fallen into the trap of quickly reading something online and immediately taking it as fact. However, there’s...Reactions0reactionsComments3 comments
Radiation Therapy vs. Your InsuranceWe know how expensive a trip to the doctor’s office can be. It's even more costly when you’re seeing a specialist, like your favorite dermatologist. But you generally know what...Reactions0reactionsComments1 comments
More Than a Mole: Changing the Narrative on Skin Checks“I don’t have any moles. I’m not worried.” “Yes, I check my moles, and they aren’t changing.” “When I was a teen, I had my only mole removed. I’m good.”...Reactions0reactionsComments1 comments
What Does My Son Know About Skin Cancer?I was diagnosed with melanoma in 1988 well before my children were born. My son was born eight years later in 1996 and by that time I had developed a...Reactions0reactionsComments0 comments
"You're So Tan" No Longer a Compliment“You’re so tan,” said a friend who hadn’t seen me for a while. “Thanks,” I answered, “but I’m not supposed to be this way.” Her words would have been a...Reactions0reactionsComments2 comments
1,000 Skin Cancer TreatmentsAs a radiation therapist, I have been a part of one thousand skin cancer treatments, but not one of them was mine. This prompts some people with skin cancer to...Reactions0reactionsComments1 comments
Skin Care and Career ChoicesI have been obsessed with good skincare practices since 1988, which is the year of my melanoma diagnosis. I take sun protection seriously and it has affected my daily decision-making...Reactions0reactionsComments0 comments
Sunscreen Dispensers: Small Objects, Big ImpactOn a hot July afternoon, after a ferry ride with my family to beautiful Nantucket Island, I got off the boat in Hyannis and reached my hand under a dispenser...Reactions0reactionsComments3 comments
Kent Gilliam: Profile of a FighterAs our first telephone interview wound down, I asked Kent Gilliam, a stage IV melanoma survivor, what message he wanted to send to those battling melanoma or other skin cancers...Reactions0reactionsComments2 comments
Protecting the New Skin You're In: Post-Efudex TipsEfudex is a big deal. Despite what many of us hear from prescribing physicians--it’s can be a real ordeal. From the itching and burning sensation during treatment to the withdrawal-type...Reactions0reactionsComments10 comments
Building Healthy Habits for Life after MohsI’m no stranger to surgeries. I’m currently 6 weeks into recovery from a third surgery on my right arm. All three of these surgeries were from self-inflicted athletic injuries. I...Reactions0reactionsComments1 comments
How Does Radiation Treat Skin Cancers?Like the rest of your skin, skin cancers are made up of cells. The difference between the cells of healthy skin and cancerous skin is in the genetic makeup, also...Reactions0reactionsComments5 comments
At Farm Yoga, Doing my Part to Prevent Skin CancerRecently I wrote about going back to backyard yoga, and now I bring you farm yoga! But there's a twist - this fitness class actually turned into an opportunity for...Reactions0reactionsComments1 comments
Why Is Skin Cancer On the Rise?You might think that with all the knowledge out there about skin cancer that the rates are declining. Unfortunately, that’s not true. But why is it that skin cancer is...Reactions0reactionsComments1 comments
Tanning Salons – Big Business at Our ExpenseThroughout my lifetime, trends and fads have come and gone. The eighties had great music, lots of good movies, and some interesting clothing choices. The music from that decade is...Reactions0reactionsComments1 comments