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Self compassion

The other night I made a big blunder, and then today I just said, you are doing the best you can. Keep...

Medication and skin cancer link

I have recurring skin cancers and have been recently researching some of the medications I am taking because I’ve been switched from...

Wrong diagnosis?

5 year ago I had a mole on my upper lip removed with laser. The dermotologist noticed a little bump on my...

Losing Control

Do you ever feel like you have lost control of your life to skin cancer? I had an appointment scheduled at MD...

When you think about skin cancer do you see it as something not to worry about or something that will never be...

My mind goes from obsessing about my skin to not giving it a second thought. What about you?...

What does your sun care routine look like?

Developing good habits can take time. What does your sun care practice consist of each day?...

Where is your "happy place?"

I think so much of dealing with the unknown and complexities of skin cancer involves finding one's "happy place." This could be...

Vitamin D

I assume most if not all of us are maintaining limited sun exposure. Has your doctor asked you to take a Vitamin...

Does your skin situation affect the way that you plan your travel/vacation plans?

Hawaii was brought up as a possible vacation spot and I gave pause. What about you? Are you vacation plans affected by...

What was your initial reaction when you found out that you had skin cancer?

We all deal with bad news in different ways. Some of us may deny it. Others of us may panic. A few...

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